Run For Your Life - How to Run, Walk, and Move Without Pain or Injury
By Mark Cucuzzella, M.D.
Paperback, 364 pp.
Copyright 2018, Mark Mark Cucuzzella
Dr. Mark Cucuzzella, Air Force Reserve lieutenant colonel, practices family medicine in Ranson and Martinsburg, West Virginia. He is a professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. He has run competitively for almost four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a national-level masters runner with an active streak of thirty straight years under a three-hour marathon. Cucuzzella owns the first minimalist running and walking store, Two Rivers Treads, in his hometown of Shepherdstown, West Virginia. Mark has also been named a Distinguished Mountaineer by the governor of West Virginia, a Blue Ridge Outdoors Pioneer, Air Force Athlete of the Year, Colorado Academy of Family Physicians’ Teacher of the Year, was inducted into the Marine Corps Marathon Hall of Fame, and has received the President’s Award from the American Academy of Podiatric Sports Medicine.